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Egg & Cassava Balls

Egg & Cassava Balls

Oh boy! Another Guyanese delight. I glazed in awe when my grandma made these golden balls. My mouth would water (wata) as she cut into them exposing the perfect yellow yolk and sparkling egg white. Then she would pour just the right amount of mango […]

Classic Mango Sour

Classic Mango Sour

As a wild eye child growing up, I loved when my grandma made mango sour! It was such a treat to eat with all the snacks ranging from egg balls to cassava (Yuca) balls to plantain chips and everything in between. I personally like eating […]

Peanut butter, Chocolate chip plant-base protein cookie

Peanut butter, Chocolate chip plant-base protein cookie

What’s better than peanut butter and chocolate chips…I’ll wait oh yea, many gains with yummy plant base protein! I added my three faves to make the perfect peanut butter and chocolate chips plant base protein cookies. Hope y’all enjoy! Print Recipe Peanut butter, Chocolate chip […]

Hearty Vegetarian Chili

Hearty Vegetarian Chili

This recipe pack punches and tons of protein. Chili is meant to be hearty and why not be healthy and go NO meat. Let’s get cooking… Print Recipe Hearty Vegetarian Chili Cuisine Mexican, Spanish Prep Time 25 minutes Cook Time 55 minutes Passive Time 35 […]